How it Works
How it Works
How it Works
We focus on Movement & Mentality
We focus on Movement & Mentality
We focus on Movement & Mentality
Get Started
Get Started
Take the Quiz
Tell us about you and your unique needs in our personalized quiz.
Take the Quiz
Tell us about you and your unique needs in our personalized quiz.
Move Your Body
Follow a program designed for your body through our customized technology. No equipment needed.
Move Your Body
Follow a program designed for your body through our customized technology. No equipment needed.
Connect with Community
Get unlimited access to live calls and our virtual community.
Connect with Community
Get unlimited access to live calls and our virtual community.
Feel Good
Free yourself from fitness fads, and focus on feeling your worth.
Feel Good
Free yourself from fitness fads, and focus on feeling your worth.
Take the Quiz
Tell us about you and your unique needs in our personalized quiz.
Take the Quiz
Tell us about you and your unique needs in our personalized quiz.
Move Your Body
Follow a program designed for your body through our customized technology. No equipment needed.
Move Your Body
Follow a program designed for your body through our customized technology. No equipment needed.
Connect with Community
Get unlimited access to live calls and our virtual community.
Connect with Community
Get unlimited access to live calls and our virtual community.
Feel Good
Free yourself from fitness fads, and focus on feeling your worth.
Feel Good
Free yourself from fitness fads, and focus on feeling your worth.
Get Started
Get Started
Get Started
Workouts made for YOU.
Workouts made for YOU.
Workouts made for YOU.
Movement
Our technology creates customized movements for YOUR body
Live Expert Q&A
Movement Scaling
Visual Teaching System
Our unique technology allows us to give you a customized workout experience in real-time, making you feel like you have a personal trainer there to guide you towards exercises that are appropriate for YOU!
After you have completed your personalized quiz, we set you up with workouts that are custom for your unique needs. From there, you can scale each movement up or down in real time during the workout.
We believe that perfecting your movement form is just as important as achieving your fitness goals. Our visual teaching system shows you the common mistakes people make during an exercise and how to fix them. This way you can avoid injury and gain better strength, flexibility, balance and coordination.
Movement
Our technology creates customized movements for YOUR body
Live Expert Q&A
Movement Scaling
Visual Teaching System
Our unique technology allows us to give you a customized workout experience in real-time, making you feel like you have a personal trainer there to guide you towards exercises that are appropriate for YOU!
After you have completed your personalized quiz, we set you up with workouts that are custom for your unique needs. From there, you can scale each movement up or down in real time during the workout.
We believe that perfecting your movement form is just as important as achieving your fitness goals. Our visual teaching system shows you the common mistakes people make during an exercise and how to fix them. This way you can avoid injury and gain better strength, flexibility, balance and coordination.
Mentality
We believe how you feel about yourself changes EVERYTHING
WeConnect Calls
Community Forum
Feel Good Challenge
We offer live calls where members can connect with WeShape coaches, guest experts, and each other, in a judgment free space.
Modifying your workouts is now a breeze. We check-in with you after each exercise and ask if you want to scale up, scale down, or keep the current difficulty level for the next time you encounter the same movement. Just provide your feedback with a click of a button, and we'll adjust the exercise difficulty to match your level.
We believe that perfecting your movement form is just as important as achieving your fitness goals. Our visual teaching system shows you the common mistakes people make during an exercise and how to fix them. This way you can avoid injury and gain better strength, flexibility, balance and coordination.
Mentality
We believe how you feel about yourself changes EVERYTHING
WeConnect Calls
Community Forum
Feel Good Challenge
We offer live calls where members can connect with WeShape coaches, guest experts, and each other, in a judgment free space.
Modifying your workouts is now a breeze. We check-in with you after each exercise and ask if you want to scale up, scale down, or keep the current difficulty level for the next time you encounter the same movement. Just provide your feedback with a click of a button, and we'll adjust the exercise difficulty to match your level.
We believe that perfecting your movement form is just as important as achieving your fitness goals. Our visual teaching system shows you the common mistakes people make during an exercise and how to fix them. This way you can avoid injury and gain better strength, flexibility, balance and coordination.
Movement
Our technology creates customized movements for YOUR body
Live Expert Q&A
Movement Scaling
Visual Teaching System
Our unique technology allows us to give you a customized workout experience in real-time, making you feel like you have a personal trainer there to guide you towards exercises that are appropriate for YOU!
After you have completed your personalized quiz, we set you up with workouts that are custom for your unique needs. From there, you can scale each movement up or down in real time during the workout.
We believe that perfecting your movement form is just as important as achieving your fitness goals. Our visual teaching system shows you the common mistakes people make during an exercise and how to fix them. This way you can avoid injury and gain better strength, flexibility, balance and coordination.
Movement
Our technology creates customized movements for YOUR body
Live Q&A
Movement Scaling
Visual Teaching System
Our unique technology allows us to give you a customized workout experience in real-time, making you feel like you have a personal trainer there to guide you towards exercises that are appropriate for YOU!
After you have completed your personalized quiz, we set you up with workouts that are custom for your unique needs. From there, you can scale each movement up or down in real time during the workout.
We believe that perfecting your movement form is just as important as achieving your fitness goals. Our visual teaching system shows you the common mistakes people make during an exercise and how to fix them. This way you can avoid injury and gain better strength, flexibility, balance and coordination.
Mentality
We believe how you feel about yourself changes EVERYTHING
WeConnect Calls
Community Forum
Feel Good Challenge
We offer live calls where members can connect with WeShape coaches, guest experts, and each other, in a judgment free space.
Modifying your workouts is now a breeze. We check-in with you after each exercise and ask if you want to scale up, scale down, or keep the current difficulty level for the next time you encounter the same movement. Just provide your feedback with a click of a button, and we'll adjust the exercise difficulty to match your level.
We believe that perfecting your movement form is just as important as achieving your fitness goals. Our visual teaching system shows you the common mistakes people make during an exercise and how to fix them. This way you can avoid injury and gain better strength, flexibility, balance and coordination.
Mentality
We believe how you feel about yourself changes EVERYTHING
WeConnect Calls
Community Forum
Feel Good Challenge
Our unique technology allows us to give you a customized workout experience in real-time, making you feel like you have a personal trainer there to guide you towards exercises that are appropriate for YOU!
Post updates in our community forum about your journey. Develop a deeper sense of community and connect with others who are here to offer you uplifting support and inspiration.
